From 130lb Software Engineer to Confident Alpha
My transformation story and why I created BonyToAlpha to help other analytical minds achieve the same results.
The Problem I Had
At 25, I was the stereotypical skinny software engineer. 130 pounds soaking wet, zero dating experience, and convinced that my analytical nature was a disadvantage in the social world.
I spent countless hours optimizing code but couldn't figure out how to optimize my own life. Dating felt like a mysterious algorithm I couldn't crack, and gaining weight seemed impossible despite eating everything in sight.
Traditional advice didn't work. "Just be yourself" and "eat more" felt useless without systematic approaches and measurable outcomes.
The Solution I Found
Everything changed when I started treating self-improvement like a technical problem. I researched evidence-based approaches, tracked metrics, and iterated on strategies until I found what worked.
Within 18 months, I gained 25 pounds of muscle, developed genuine confidence, and went from zero dating experience to being selective about who I dated. The transformation was real and measurable.
The best part? The systematic approach that worked for me could be taught to others with similar analytical mindsets.
The Transformation Results
Muscle Gained
From 130 to 155 pounds through systematic training and nutrition
Dating Success Rate
From zero experience to selective dating through proven strategies
Men Helped
Engineers and introverts who achieved similar transformations
The BonyToAlpha Method
Ready to Start Your Transformation?
Send me a message and let's discuss how the BonyToAlpha method can work for you.